• P.O. Box 28, Round Hill, VA 20142

All Age Easter Egg Hunt, Meditative Walk with Tadpoles and Butterfly nets

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Date/Time
Date(s) - April 16, 2017
3:00 pm - 5:00 pm

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We will gather at Blueridge Summit Retreat for an afternoon of fun, celebration and fellowship to celebrate the season!

The afternoon is designed to cultivate mindful joy and reflection for all ages. 

We will begin with some gentle yoga stretches (no mats required), a meditative hike on the property to visit our tadpoles in the pond and then enjoy an all age Easter Egg Hunt on our 2.5 acre of lawn, shrubs and trees 🙂 

We will conclude our time with some campfire popcorn with special toppings and some words of springtime wisdom from the “trees” – The Hidden Life of Trees by Peter Wohlleben.

Cathy is a Hatha Integral Yoga instructor (RYT 200) and has studied mindfulness and meditation practices through her yoga training and the Mindfulness Based Stress Reduction course and has studied with Dr. Susan Carol Stone (UVA Mindfulness Center). She is a certified to teach mindful yoga to children and families (Budding Yogis). She also completed training at the Shalem Institute in leading contemplative small groups and retreats. She is currently teaching Hatha Integral Yoga at Prosperity Eating Disorders and Wellness Clinic in Herndon and at her private studio near Bluemont, VA. Cathy is also a Virginia Master Naturalist and includes images from the natural world as part of each yoga practice.

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