Date(s) - March 24, 2021
1:30 pm - 2:30 pm
Categories No Categories
ZOOM LINK: An RSVP of YES will allow the Zoom link to appear on the Meetup.
By RSVP’ing to attend this event, you agree to release Imagine Well Being from any liability. Please review the Liability Release Agreement below.
Join us ONLINE for Chair Flow Yoga for Stress Relief and Renewal from 1:30-2:30 pm.
You don’t have to do a headstand or tie yourself up in knots to
reap the benefits of this gentle practice designed for all levels.
Chair yoga is a great way to relax from head to toe without the
stress of getting out of your chair!
Open your hips, move your shoulders and neck, and find
length in your spine by doing yoga poses in a seated position.
We’ll target the systems of the body: digestive, nervous and
endocrine; and, most importantly, the lymphatic system to boost
immunity and cleanse the entire body.
Ground your mind and body, and calm your soul with this 60 minute chair flow.
WHAT TO BRING:
• Yoga strap or belt
June Knesl is a RYT 200 and has special training in Chair and Lymphatic Yoga. She is passionate about the healing and restorative power of yoga in her own life and loves introducing these practices to people of all ages and abilities.
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.