• P.O. Box 28, Round Hill, VA 20142

Earth Day Celebration 4/22! Covered dish, Live Music, Forest Soaking & AT Hike

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Date/Time
Date(s) - April 22, 2018
10:30 am - 2:30 pm

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We will celebrate Earth Day with an assortment of events on beautiful Mt. Weather at Blueridge Summit Retreat with an option to hike a section of the Appalachian Trail.

You may choose to stay for part of the day or for the whole event ending with a 2.5 mile round trip hike to a nearby waterfall on the Appalachian Trail.

10:30 Welcome and Nature Gratitude Meditative Walk
11:00 Mary Oliver & Music by Gina Faber – Mandolin and Guitar
11:30 Forest Soaking
12:15 Brief clips from Overview Effect (astronauts view of the earth)
12:30 Covered dish and fellowship
1:30 Community and Nature – TREK
2:15 Depart for Appalachian Trail Waterfall Hike

Cathy and her husband live at Blueridge Summit Retreat on Mt. Weather near Bluemont. She is a Virginia Master Naturalist and leads meditative hike, forest soaking and is a Hatha Yoga instructor (RYT 200). She has studied mindfulness and meditation practices through her yoga training, the Mindfulness Based Stress Reduction 8 week course and studied with Dr. Susan Carol Stone (UVA Mindfulness Center). She is a certified to teach mindful yoga to children and families (Budding Yogis). She also completed training at the Shalem Institute in leading contemplative small groups and retreats. She is currently teaching Hatha Yoga at Crossroads and at her private studio near Bluemont, VA.

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