• P.O. Box 28, Round Hill, VA 20142

Imagine Well Being Resource – sign up to receive this via email

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Date/Time
Date(s) - February 14, 2021
1:30 pm - 2:30 pm

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NEW! IMAGINE WELL BEING MONTHLY RESOURCE – SIGN UP NOW 🙂

You can get on the distribution list for this monthly resource (example below) by emailing me at cathyn@liveimagining.org. All of the links well be live so you can sign up for the special offerings or by going to the updated calendar.

Hello Friends,

We are grateful for the volunteer guides who make every Imagine Well Being gathering possible by sharing their skills and guidance to make evidence-based well-being resources available to all.

Compassion, kindness, generosity, and service are values we believe change us and the world!

If you are interested in learning more about being trained as an Imagine Well Being guide please contact Cathy Norman at cathyn@liveimagining.org.

Below you will find some new and special events this month and links to our regular weekly, bi-monthly, and monthly gatherings.

Peace, well-being, and hope, moment by moment, and breath by breath,

Cathy Norman and the Imagine Well Being Lead Team

IMAGINE WELL BEING SPECIAL EVENTS

Sunday, Feb. 14th, 10-11 am
Valentine’s Day Gratitude Gathering Lovingkindness
Inspiration, meditation, and a creative practice to warm
our hearts on this day.

Sunday, Feb. 14th, 2-3 pm or Tuesday, Feb. 16th, 12-1 pm
Nature Journaling
Learn how to strengthen the awe and wonder of nature
with this creative and renewing practice.

Friday, Feb. 19th, 5-6 pm
Mindful Happy Hour Meditation
A great way to end the week with guided and silent meditation
and some time for group sharing.

Sunday, Feb. 21st, 11-12 pm
Breath: Your Portal to Peace
You can re-learn how to breathe in a way that will support
you daily during times of stress.

Sunday, Feb. 28th, 1:30- 3:00 pm
Create a Collage with Mindfulness
Join with others to have fun and mindfully create a
collage reflecting your personal hopes.

IMAGINE WELL BEING MEDITATION IN NATURE

Imagine Well Being Meditative Hiking is currently suspended because of
safety concerns regarding the more contagious COVID19 variants.
Here is a wonderful article to enrich your time in nature.

https://www.theguardian.com/lifeandstyle/2021/jan/18/the-joy-of-steps-20-ways-to-give-purpose-to-your-daily-walk

We believe that when people mindfully connect to nature and recognize that
we are part of nature, caring for the earth becomes an embodied value.

Check out this wonderful website
https://natureforall.global/why

IMAGINE WELL BEING MONTHLY CALENDAR

Remember, we offer yoga and mindfulness, self-compassion and
community groups designed to calm mind, body, and soul.

We also include Loudoun Wildlife’s online offerings to cultivate
well-being for regional wildlife and the earth.

For more information or to sign up for one of these events, please go to
the calendar on Imagine Well Being’s Meetup page

https://www.meetup.com/LiveImagining-org/events/calendar/

LiveImagining.com

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