• P.O. Box 28, Round Hill, VA 20142

Imagine Yoga on the Mountain (no charge)

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Date(s) - August 31, 2013
9:30 am - 11:30 am

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Begin your Labor Day weekend with a 90 minute Integral Hatha Yoga practice on beautiful Mt. Weather.  We will begin at 9:30 am promptly so please allow adequate travel time.  We will cancel the practice in the event of inclement weather.  

We will enjoy a 90 minute practice including asana, pranayama and meditation outdoors gazing at a mature deciduous forest from the lovely side yard.  

Please bring a yoga mat, water and small blanket for the meditation time. I will have organic  and non-organic bug spray available for your use.

There will be an optional 30 minute time of conversation and practice around Mindfulness in Nature with simple refreshments.

This practice is being held at our new home on 11.67 acres where we plan to invite the community to experience contemplative/meditative practices in a nature based setting. 

There will be balloons on the mailbox.  This experience is offered at no charge with the hope that you will offer an act of service to a friend, neighbor or non-profit as a way to “pay it forward”.

Feel free to email me with questions.

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