• P.O. Box 28, Round Hill, VA 20142

Meditative 5 Senses Hike – Elizabeth Mills Park to Kephart Landing

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Date/Time
Date(s) - May 22, 2021
9:30 am - 12:30 pm

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LIABILITY RELEASE:
By RSVP’ing to attend this event, you agree to release Imagine Well Being and Let’s Take a Hike from Suburbia from any liability. Please review the Liability Release Agreement below.

EVENT DESCRIPTION:
We will gather as a community to experience a mindful, meditative, five-senses hike with a focus on enjoying the picturesque beauty of the Potomac River and Goose Creek. This easy hike will take us along a flat section of the Potomac Heritage Trail, starting at Elizabeth Mills Riverfront Park and ending at the ruins of Kephart Landing Bridge. The hike will encompass a total of 3.8 miles round trip and should take approximately 2.5-3 hours to complete, depending on the size of the group.

Along the way we may pause to explore how nature has reclaimed areas containing remnants of old stone walls that were once part of the Elizabeth Mills and Goose Creek canal lock systems that served grain operations in the 1800s, part of George Washington’s idea for a commercial highway through the area.

SPECIAL NOTE:
The entrance to the park can be challenging to find – tucked in between two houses in a residential neighborhood – and parking is extremely limited. Carpooling is highly encouraged.

WHAT TO BRING:
– Sturdy sneakers or hiking shoes
– Water bottle and snack
– Bug spray

YOUR GUIDES:
Cathy is the Curator for Imagine Well Being and is passionate about the healing and restorative power of nature for stress reduction. She is a yoga and meditation instructor and loves to share nature’s benefits in a warm welcoming community. Teresa enjoys sharing her love of the outdoors and helping others disconnect to reconnect with nature. She has completed the Imagine Well Being Hiking Guide training.

LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.

I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being and Let’s Take a Hike from Suburbia guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.

I authorize Imagine Well Being and Let’s Take a Hike guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.

I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine or Let’s Take a Hike classes, gatherings, and workshops.

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