• P.O. Box 28, Round Hill, VA 20142

New Year’s Day Nature Hike, Campfire/Smores’& Guided Meditation – Bear’s Den

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Date/Time
Date(s) - January 1, 2020
1:00 pm - 4:00 pm

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We will gather at the Bear’s Den Hostel to celebrate and welcome the New Year with a journey inward, together and outward that promises renewal in mind, body and soul.

We will meet in the upper Bear’s Den parking lot by the hostel (not the lower VDOT lot by Rt. 7)

We will enjoy a 2 mile round trip meditative hike, some gentle yoga stretches, a guided meditation at the beautiful Bear’s Den Overlook and a campfire near the hostel.

Please dress in layers and bring your own water bottle. I will provide roasting sticks, marshmallows and graham crackers…bring your own Hershey bar 🙂 I will provide roasting sticks and insulated sit-upons.

I look forward to sharing the gift of community and transforming mindfulness practices in nature on the first day of 2020!

Cathy loves to guide hikes and meditative retreats both at Blueridge Summit Retreat on Mt. Weather and in the surrounding area. Cathy is a Virginia Master Naturalist, a mindfulness meditation instructor and a Hatha Yoga instructor, RYT 200. To learn more visit liveimagining.com

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