• P.O. Box 28, Round Hill, VA 20142

ONLINE Mindful Moments for Rest & Resilience

Map Unavailable

Date/Time
Date(s) - May 8, 2020
9:30 pm - 9:45 pm

Categories No Categories


THIS GATHERING WILL BE A ZOOM MEETING. THE LINK and PASSWORD WILL BE SEND AT 9 pm.

TO RECEIVE YOUR PASSWORD PROTECTED ZOOM INVITATION, YOU WILL NEED TO RSVP AND WE WILL SEND THE LINK VIA EMAIL.
we will send you a link and password at 9 pm

Nightly 9:30-9:45 pm

This brief gathering zoom gathering is designed to end the day with a brief inspiring reading from a mindful, meditative resource, a moment of quiet together and a closing loving kindness blessing. Each gathering is a stand alone so that you can join as your schedule allows.

Nitin Dogra has been practicing pranayama (breath therapy), mindfulness and restorative yoga since 2008. It was then he turned toward mindfulness and yoga to aid his healing journey with very serious allergies. These practices have been a significant part of restoring Nitin to health. Nitin started a community called the Living Well project within AT&T where he works to share these skills with others. His weekly class started with 6 people and has expanded to 1500 people. In 2015 he was awarded the “Do One Thing” Champion award by AT&T. Nitin has now expanded the “Living Well Project” to the larger Northern Virginia community.

Leave a Reply

Your email address will not be published.