Date(s) - September 3, 2017
10:30 am - 2:00 pm
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We will gather at Blueridge Summit Retreat for a meditative hike, mindful eating and time to soak in the quiet beauty of the mountain property.
The day retreat will be held at Blueridge Summit Retreat (30 mins from Leesburg) on beautiful Mt. Weather near the Appalachian Trail. There is no charge for this retreat as it is a gift from Crossroads Imagine with the hope that lasting change in the world begins at the “grassroots” one person, family and community at a time.
https://liveimagining.org/blueridge-summit-retreat/ We will share a few readings from David Whyte’s book on “Crossing the Unknown Sea – Work as a Pilgrimage of Identity”.
Please dress comfortably, bring bug spray, a water bottle and a packed lunch.
There will be art supplies available for optional self-reflection during the silence.
Cathy Norman is a Certified Virginia Master Naturalist, a mindfulness meditation instructor, a Hatha Yoga teacher (RYT 200) with 16 years of experience in contemplative leadership. She and her husband live about 6 miles from Sky Meadows State Park on Mt. Weather near Bluemont at their home, Blueridge Summit Retreat. Cathy believes that intentional time spent in nature is critical to our well-being in mind, body and soul. She oversees both the Imagine and Let’s Take a Hike Meetups. To learn more about Imagine please visit liveimagining.com.