• P.O. Box 28, Round Hill, VA 20142

Valentine’s Day Gratitude Gathering: Cultivating Love and Well-Being

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Date/Time
Date(s) - February 14, 2021
10:00 am - 11:00 am

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ZOOM LINK:
An RSVP of YES will allow the Zoom link to appear on the Meetup.

LIABILITY RELEASE:
By RSVP’ing to attend this event, you agree to release Imagine Well Being from any liability. Please review the Liability Release Agreement below.

EVENT DESCRIPTION:
We will gather in a warm, welcoming community to celebrate Valentine’s Day on another snowy Sunday morning.

Our focus will be on Loving-Kindness as we learn, meditate and share a creative practice together that we can use in our daily living.

During our hour together we will experience:

Community Welcome and Intention

Loving-Kindness Body Scan and Guided Meditation

Reflections on Loving-Kindness

Creative Valentine Gratitude Practice

Community Sharing

Loving-Kindness Sending

WHAT TO BRING:
• A couple of pieces of paper
• Scissors
• Pen and paper for writing

YOUR GUIDES:
Cathy is a RYT (200) in the Integral Hatha Yoga tradition and integrates mindfulness into the practice of yoga with a seasonal nature focus. She teaches meditation in nature, mindful meditation in the tradition of Mindfulness Based Stress Reduction, and is a Virginia Master Naturalist.

Dave passionately believes in the transforming power of intentional community and mindfulness practice. He has many years of experience in contemplative practice and spiritual leadership. Dave believes in the profound importance of building bridges of understanding and compassion in this tumultuous time of change.

LIABILITY RELEASE:
With my Rsvp, I hereby stipulate that I am physically sound to participate in all Imagine Well Being classes, gatherings, and workshops.

I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.

I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.

I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.

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