• P.O. Box 28, Round Hill, VA 20142

Winter Meditative Ikebana Workshop

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Date(s) - January 30, 2022
10:00 am - 11:15 am



Your zoom link will appear in your confirmation email.

By RSVP’ing to attend this event, you agree to release Imagine Well Being from any liability. Please review the Liability Release Agreement below.

Ikebana – Very practically, Ikebana is a Japanese art of small floral (or other nature forms) arrangement. Yet, I have come to see it as so much more. For me, it is both an art form and, more importantly, a meditative practice from start to finish.

During this practice, we will cultivate non-striving, non-judgment, and beginners’ attitudes as we enjoy the beauty of what speaks to our body, mind, and soul.

We will also learn the art of Ikebana related to mindfully connecting our inner being with nature. We are not separate from nature; we are nature, and Ikebana can help us make this essential connection as we enjoy our work of art throughout the day/week.

Ikebana is not about perfection; it’s about being in the moment and expressing your inner self through the gifts of nature.

To help you prepare, I will share some Ikebana arrangements that I have created and give some further instructions to all who sign up.

• A kenzan, also called a spiky frog, is a specific device used in
Ikebana’s Japanese art for fixing flowers in a container. You can
purchase a spiky frog at Amazon and also Michaels. One thing I
learned is the closer the spikes, the better
• A small, short Ikebana bowl to hold the spiky frog of your choice –
You can buy these at the Dollar Store
• A small bunch of fresh-cut flowers

Dave has been enjoying Ikebana as a meditative practice for ten years. He has been practicing contemplation in many forms for over 20 years. It brings Dave joy to share various mindful practices with the Imagine Well Being community. Ikebana is one way Dave connects to nature and helps others discover a mindful way to be creative and awake in the moment.

With my RSVP, I hereby stipulate that I am physically sound to participate in this event.

I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.

I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.

I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.


Bookings are closed for this event.


  1. Armando Argandona

    I have returned from my trip. Please call me at 562-256-6661. This is my cell. I am having difficulty with my laptop. For now this is the best way to contact me.

    • Nan McCarry

      We will get in touch with you by phone soon–I realize you may not get this message.

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