• P.O. Box 28, Round Hill, VA 20142

Ongoing research suggests that yoga, meditation, mindfulness, nature immersion experiences and supportive community are beneficial in reducing stress.

Imagine Well Being bases its offerings on the scientific knowledge base provided by the National Center for Complementary and Integrative Health (NIH).

It is recognized and respected that many meditative practices have their origins in ancient philosophical or religious teaching to cultivate physical, mental, emotional and spiritual well-being.

image