Debra Dalby has been in the mental health field since 1991. She earned her masters degree from VCU School of Social Work and is a certified yoga instructor. In addition to being a mental health provider, she facilitates workshops on topics such as Couples Therapy, Mood Management, Yoga, and Breathwork.
Debra has been trained in various treatment models including Gestalt, Sensory Motor Psychotherapy, Internal Family Systems, Emotionally Focused Couples Therapy, Restorative Breath Work and Mindfulness, to name a few.
Debra values Imagine Well Being’s mission to make available resources that support each person’s journey toward health and resilience. With IWB, she leads offerings on breathwork and self-compassion.