Seasonal Workshop


Seasonal Core Workshop

Designed to strengthen Mindful Well Being through the four seasons of nature including:

  • Guided mindfulness practice for Well Being in Nature
  • Seasonal poetry, photography, and art
  • Nature therapy meditative walk with nature sculpture
  • Reflective practices: resting, journaling, art

Below, you will see a few examples of the themes that we will discuss during the seasonal workshops.

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Check out our Event Registration PageFacebook Page, or find us on EventBrite for event dates and more details.